Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ryan Guyer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 5, 2015
Time: 23:21
Distance: 7.79 Miles
Laps: 1.6
Calories: 399
Speed (MPH): 20.0 Avg / 30.4 Max
Power (Watts): 260 Avg / 589 Max
Cadence (RPM): 60 Avg / 107 Max
Heartrate (BPM): 183 Avg / 191 Max

Laps

5.00 mi in 12:41
2.79 mi in 10:40