Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, January 5, 2015
Time: 15:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 125
Speed (MPH): 15.0 Avg / 17.2 Max
Power (Watts): 107 Avg / 192 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:50