Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Reed Ameden
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Monday, January 5, 2015
Time: 17:06
Distance: 4.01 Miles
Laps: 1.2
Calories: 158
Speed (MPH): 14.1 Avg / 22.6 Max
Power (Watts): 130 Avg / 318 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 118 Avg / 150 Max

Laps

3.37 mi in 11:47
0.64 mi in 5:19