Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J Rooney
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 5, 2015
Time: 34:31
Distance: 7.52 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 13.1 Avg / 21.4 Max
Power (Watts): 110 Avg / 205 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 126 Avg / 149 Max

Laps

6.98 mi in 30:04
0.54 mi in 4:27