Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: richard levine
Team: Club La Maison (Wayne, PA)
Date: Monday, January 5, 2015
Time: 30:09
Distance: 5.80 Miles
Laps: 1.7
Calories: 174
Speed (MPH): 11.5 Avg / 15.7 Max
Power (Watts): 72 Avg / 202 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 117 Avg / 132 Max

Laps

3.37 mi in 17:29
2.43 mi in 12:40