Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Greg Carpenter
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 5, 2015
Time: 29:12
Distance: 8.06 Miles
Laps: 1.2
Calories: 357
Speed (MPH): 16.6 Avg / 22.1 Max
Power (Watts): 179 Avg / 800 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 152 Avg / 172 Max

Laps

7.00 mi in 23:01
1.06 mi in 6:11