Ironhorse Rush 6.00 mi

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Lap Details

Rider: Randy Duncan
Team: One Shot Fitness (Garland, TX)
Date: Monday, January 5, 2015
Time: 20:13
Distance: 6.01 Miles
Completed:
Calories: 293
Speed (MPH): 17.8 Avg / 28.9 Max
Power (Watts): 217 Avg / 421 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 138 Avg / 151 Max

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