Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Xavier Phoenix
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Monday, January 5, 2015
Time: 45:04
Distance: 12.11 Miles
Laps: 1.1
Calories: 576
Speed (MPH): 16.1 Avg / 27.2 Max
Power (Watts): 189 Avg / 371 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

11.53 mi in 43:12
0.58 mi in 1:52