Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, January 5, 2015
Time: 26:15
Distance: 8.02 Miles
Laps: 1.1
Calories: 374
Speed (MPH): 18.3 Avg / 27.1 Max
Power (Watts): 213 Avg / 401 Max
Cadence (RPM): 56 Avg / 94 Max
Heartrate (BPM): 119 Avg / 182 Max

Laps

6.98 mi in 21:48
1.04 mi in 4:27