Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: k cooper
Team: Anytime Fitness - Pottsville Park Plaza (Pottsville, PA)
Date: Monday, January 5, 2015
Time: 31:11
Distance: 8.18 Miles
Laps: 1.1
Calories: 353
Speed (MPH): 15.7 Avg / 24.2 Max
Power (Watts): 164 Avg / 324 Max
Cadence (RPM): 72 Avg / 110 Max
Heartrate (BPM): 132 Avg / 206 Max

Laps

7.22 mi in 27:28
0.96 mi in 3:43