Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nancy Carr
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Monday, January 5, 2015
Time: 23:49
Distance: 4.72 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 11.9 Avg / 16.4 Max
Power (Watts): 78 Avg / 133 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 122 Avg / 162 Max

Laps

4.42 mi in 21:21
0.30 mi in 2:28