Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 6, 2015
Time: 20:09
Distance: 6.45 Miles
Laps: 1.2
Calories: 325
Speed (MPH): 19.2 Avg / 30.7 Max
Power (Watts): 245 Avg / 463 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 127 Avg / 165 Max

Laps

5.43 mi in 17:05
1.02 mi in 3:04