Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, January 6, 2015
Time: 11:55
Distance: 4.01 Miles
Completed:
Calories: 203
Speed (MPH): 19.9 Avg / 30.1 Max
Power (Watts): 261 Avg / 527 Max
Cadence (RPM): 89 Avg / 109 Max
Heartrate (BPM): 108 Avg / 194 Max

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