Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Catch up Hill
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, January 6, 2015
Time: 19:27
Distance: 6.01 Miles
Completed:
Calories: 289
Speed (MPH): 18.4 Avg / 29.8 Max
Power (Watts): 223 Avg / 372 Max
Cadence (RPM): 74 Avg / 112 Max
Heartrate (BPM): 148 Avg / 186 Max

Ghost

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