Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Hager
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 6, 2015
Time: 47:39
Distance: 10.15 Miles
Laps: 2.5
Calories: 383
Speed (MPH): 12.8 Avg / 22.2 Max
Power (Watts): 110 Avg / 288 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

4.01 mi in 17:42
4.01 mi in 18:23
2.13 mi in 11:34

Personal Best

Personal Best Personal Best