Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Mi Casa (daytona beach, FL)
Date: Tuesday, January 6, 2015
Time: 13:17
Distance: 4.12 Miles
Laps: 1.2
Calories: 208
Speed (MPH): 18.6 Avg / 27.3 Max
Power (Watts): 237 Avg / 505 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

3.37 mi in 9:27
0.75 mi in 3:50