Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rodger Cook
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Tuesday, January 6, 2015
Time: 20:57
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.4 Avg / 20.3 Max
Power (Watts): 108 Avg / 216 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 221 Avg / 239 Max

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