Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Shorts
Team: Genesis Fitness - Coffs Harbour (Coffs Harbour, Australia)
Date: Wednesday, January 7, 2015
Time: 26:10
Distance: 7.25 Miles
Laps: 1.6
Calories: 287
Speed (MPH): 16.6 Avg / 26.6 Max
Power (Watts): 158 Avg / 424 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 120 Avg / 126 Max

Laps

4.42 mi in 13:22
2.83 mi in 12:48