Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sun shine
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, January 7, 2015
Time: 35:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 187
Speed (MPH): 11.7 Avg / 15.8 Max
Power (Watts): 63 Avg / 152 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 101 Avg / 118 Max

Laps

1.00 mi in 4:57
1.00 mi in 5:20
1.00 mi in 5:18
1.00 mi in 5:45
1.00 mi in 4:42
1.00 mi in 5:00
1.00 mi in 4:48