| Rider: | Hal Nelson |
| Team: | YMCA - Greater Dayton - South (Kettering, OH) |
| Date: | Wednesday, January 7, 2015 |
| Time: | 13:38 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 114 |
| Speed (MPH): | 14.8 Avg / 18.5 Max |
| Power (Watts): | 115 Avg / 170 Max |
| Cadence (RPM): | 54 Avg / 67 Max |
| Heartrate (BPM): | 110 Avg / 123 Max |
Personal Best
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