Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: J Mb
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Wednesday, January 7, 2015
Time: 26:46
Distance: 7.86 Miles
Completed: 68%
Calories: 324
Speed (MPH): 17.5 Avg / 25.7 Max
Power (Watts): 177 Avg / 420 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 193 Avg / 193 Max

Ghost

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