Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tim Charbonneau
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Wednesday, January 7, 2015
Time: 2:02:57
Distance: 38.00 Miles
Laps: 7.6
Calories: 1,580
Speed (MPH): 18.5 Avg / 23.0 Max
Power (Watts): 189 Avg / 371 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 137 Avg / 200 Max

Laps

5.00 mi in 15:19
5.00 mi in 15:37
5.00 mi in 16:00
5.00 mi in 16:12
5.00 mi in 16:24
5.00 mi in 16:53
5.00 mi in 16:44
3.00 mi in 9:48