Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kaye Flamm
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, January 7, 2015
Time: 18:01
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.2 Avg / 21.6 Max
Power (Watts): 114 Avg / 240 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 128 Avg / 145 Max

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