Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Frank MCdonald
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, January 7, 2015
Time: 21:05
Distance: 4.83 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 13.7 Avg / 18.3 Max
Power (Watts): 101 Avg / 184 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 18:32
0.41 mi in 2:33