Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: GARY WASSERMAN
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 7, 2015
Time: 33:00
Distance: 8.63 Miles
Laps: 1.1
Calories: 407
Speed (MPH): 15.7 Avg / 35.4 Max
Power (Watts): 181 Avg / 614 Max
Cadence (RPM): 99 Avg / 133 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

7.87 mi in 30:00
0.76 mi in 3:00