Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jean Grenier
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Wednesday, January 7, 2015
Time: 47:03
Distance: 14.70 Miles
Laps: 2.0
Calories: 709
Speed (MPH): 18.7 Avg / 30.2 Max
Power (Watts): 226 Avg / 351 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

7.22 mi in 22:04
7.22 mi in 22:59
0.26 mi in 2:00

Personal Best

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