Coastal Run 3.30 mi

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Lap Details

Rider: Valon Gjonbalaj
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Wednesday, January 7, 2015
Time: 11:53
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 17.0 Avg / 24.6 Max
Power (Watts): 165 Avg / 356 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 150 Avg / 168 Max

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