Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Wednesday, January 7, 2015
Time: 17:28
Distance: 5.27 Miles
Laps: 1.1
Calories: 226
Speed (MPH): 18.1 Avg / 22.8 Max
Power (Watts): 191 Avg / 296 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 134 Avg / 161 Max

Laps

5.00 mi in 15:47
0.27 mi in 1:41