Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Wednesday, January 7, 2015
Time: 1:03:53
Distance: 20.83 Miles
Laps: 4.7
Calories: 884
Speed (MPH): 19.6 Avg / 27.3 Max
Power (Watts): 206 Avg / 456 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 146 Avg / 176 Max

Laps

4.42 mi in 14:01
4.42 mi in 12:15
4.42 mi in 13:50
4.42 mi in 13:52
3.15 mi in 9:55