Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dina Jacobson
Team: New Orleans Athletic Club (New Orleans, LA)
Date: Wednesday, January 7, 2015
Time: 30:16
Distance: 6.00 Miles
Laps: 6.0
Calories: 187
Speed (MPH): 11.9 Avg / 19.4 Max
Power (Watts): 80 Avg / 197 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 43 Avg / 148 Max

Laps

1.00 mi in 4:57
1.00 mi in 5:11
1.00 mi in 4:40
1.00 mi in 5:00
1.00 mi in 5:11
1.00 mi in 5:17