City Express 4.53 mi

Leaderboard

Ride Details

Rider: Glenn Kamka
Team: Rob Ree (Hendersonville, TN)
Date: Wednesday, January 7, 2015
Time: 19:42
Distance: 5.06 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 15.4 Avg / 31.9 Max
Power (Watts): 218 Avg / 494 Max
Cadence (RPM): 69 Avg / 116 Max
Heartrate (BPM): 121 Avg / 239 Max

Laps

4.53 mi in 15:43
0.53 mi in 3:59