Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Xavier Phoenix
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Wednesday, January 7, 2015
Time: 25:47
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 16.8 Avg / 26.5 Max
Power (Watts): 176 Avg / 335 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 144 Avg / 157 Max

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