Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Frank Clay
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, January 7, 2015
Time: 22:40
Distance: 4.79 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 12.7 Avg / 24.4 Max
Power (Watts): 85 Avg / 394 Max
Cadence (RPM): 53 Avg / 103 Max
Heartrate (BPM): 134 Avg / 188 Max

Laps

4.42 mi in 19:27
0.37 mi in 3:13