Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Wednesday, January 7, 2015
Time: 33:35
Distance: 7.50 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 13.4 Avg / 23.8 Max
Power (Watts): 123 Avg / 279 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 130 Avg / 158 Max

Laps

6.98 mi in 27:19
0.52 mi in 6:16