Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Tom Nelson
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, January 7, 2015
Time: 31:02
Distance: 8.77 Miles
Laps: 1.0
Calories: 349
Speed (MPH): 17.0 Avg / 23.9 Max
Power (Watts): 163 Avg / 479 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 82 Avg / 129 Max

Laps

8.38 mi in 28:58
0.39 mi in 2:04