Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lam David
Team: Keep Cool - Annemasse (Annemasse, France)
Date: Thursday, January 8, 2015
Time: 22:53
Distance: 7.23 Miles
Laps: 1.6
Calories: 299
Speed (MPH): 19.0 Avg / 22.2 Max
Power (Watts): 194 Avg / 280 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 68 Avg / 168 Max

Laps

4.42 mi in 13:37
2.81 mi in 9:16