Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Clark
Team: Rowlette Residence (Hanover, MA)
Date: Thursday, January 8, 2015
Time: 33:44
Distance: 5.60 Miles
Laps: 1.7
Calories: 209
Speed (MPH): 10.0 Avg / 18.3 Max
Power (Watts): 80 Avg / 169 Max
Cadence (RPM): 69 Avg / 109 Max
Heartrate (BPM): 123 Avg / 155 Max

Laps

3.37 mi in 18:21
2.23 mi in 15:23