Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sun shine
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, January 8, 2015
Time: 32:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 243
Speed (MPH): 12.9 Avg / 16.0 Max
Power (Watts): 101 Avg / 163 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 106 Avg / 119 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:15
1.00 mi in 4:56
1.00 mi in 4:28
1.00 mi in 4:34
1.00 mi in 4:22
1.00 mi in 4:44