Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shawn Ramsey
Team: Alex Ramuglia (Seattle, WA)
Date: Thursday, January 8, 2015
Time: 14:07
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.7 Avg / 26.5 Max
Power (Watts): 178 Avg / 429 Max
Cadence (RPM): 74 Avg / 112 Max
Heartrate (BPM): 141 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.