Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, January 8, 2015
Time: 12:37
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 14.3 Avg / 15.8 Max
Power (Watts): 96 Avg / 134 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 134 Avg / 137 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:03