Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 8, 2015
Time: 25:22
Distance: 7.52 Miles
Laps: 1.1
Calories: 325
Speed (MPH): 17.8 Avg / 26.5 Max
Power (Watts): 190 Avg / 360 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 98 Avg / 162 Max

Laps

6.98 mi in 23:21
0.54 mi in 2:01