Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, January 8, 2015
Time: 32:05
Distance: 7.22 Miles
Completed:
Calories: 277
Speed (MPH): 13.5 Avg / 29.4 Max
Power (Watts): 120 Avg / 256 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 104 Avg / 122 Max

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