Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: C Siemens
Team: The Gym - Penticton (Penticton, BC, Canada)
Date: Thursday, January 8, 2015
Time: 17:09
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 13.9 Avg / 22.0 Max
Power (Watts): 148 Avg / 254 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 156 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.