Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nan McKenna
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Thursday, January 8, 2015
Time: 53:44
Distance: 12.03 Miles
Laps: 3.0
Calories: 434
Speed (MPH): 13.4 Avg / 21.7 Max
Power (Watts): 110 Avg / 280 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

4.01 mi in 17:12
4.01 mi in 18:05
4.01 mi in 18:27