Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Earl Hinesley
Team: Verizon Fitness Center - Irving (Irving, TX)
Date: Thursday, January 8, 2015
Time: 28:10
Distance: 7.30 Miles
Laps: 1.0
Calories: 295
Speed (MPH): 15.6 Avg / 30.0 Max
Power (Watts): 150 Avg / 496 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

6.98 mi in 26:12
0.32 mi in 1:58