Rough Rider 8.30 mi

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Lap Details

Rider: Nick Holmes
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Thursday, January 8, 2015
Time: 31:42
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 15.9 Avg / 25.1 Max
Power (Watts): 155 Avg / 575 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 138 Avg / 157 Max

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