Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Rhyne
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Thursday, January 8, 2015
Time: 46:22
Distance: 12.03 Miles
Laps: 3.0
Calories: 505
Speed (MPH): 15.6 Avg / 26.9 Max
Power (Watts): 157 Avg / 409 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

4.01 mi in 15:14
4.01 mi in 15:49
4.01 mi in 15:19

Personal Best

Personal Best Personal Best