Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Labrosse
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Thursday, January 8, 2015
Time: 4:33
Distance: 1.4 Miles
Completed: 28%
Calories: 55
Speed (MPH): 18.4 Avg / 20.8 Max
Power (Watts): 178 Avg / 246 Max
Cadence (RPM): 86 Avg / 95 Max
Heartrate (BPM): 145 Avg / 222 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.