Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kia Haynie
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Thursday, January 8, 2015
Time: 14:41
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 13.9 Avg / 22.6 Max
Power (Watts): 106 Avg / 281 Max
Cadence (RPM): 61 Avg / 101 Max
Heartrate (BPM): 141 Avg / 160 Max

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