Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, January 8, 2015
Time: 17:24
Distance: 4.87 Miles
Laps: 1.1
Calories: 218
Speed (MPH): 16.8 Avg / 25.2 Max
Power (Watts): 185 Avg / 416 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 157 Avg / 196 Max

Laps

4.42 mi in 12:55
0.45 mi in 4:29